Amount of Potassium, K in Cereals ready-to-eat, UNCLE SAM CEREAL

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, UNCLE SAM CEREAL there is 446 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals ready-to-eat, UNCLE SAM CEREAL.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cereals ready-to-eat, UNCLE SAM CEREAL

Cereals ready-to-eat, UNCLE SAM CEREAL is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, UNCLE SAM CEREAL are listed below.

Water 4.43 g 4.43%
Energy (calorie) 346 kcal
Energy (joule) 1449 kJ
Protein 15.98 g 15.98%
Total lipid (fat) 11.6 g 11.6%
Ash 2.21 g 2.21%
Carbohydrate, by difference 65.78 g 65.78%
Fiber, total dietary 20.3 g 20.3%
Sugars, total 1.56 g 1.56%
Sucrose 0.94 g 0.94%
Glucose (dextrose) 0.41 g 0.41%
Fructose 0.21 g 0.21%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 95 mg 0.10%
Iron, Fe 4.03 mg
Magnesium, Mg 206 mg 0.21%
Phosphorus, P 374 mg 0.37%
Potassium, K 446 mg 0.45%

Nutrients in Cereals ready-to-eat, UNCLE SAM CEREAL